Jennifer Lopez aka J.Lo aka Jenny From The Block, is almost 50 years old and has the body of a 20-something so you know I wanna know what she does to keep looking so fantastic as she ages!
According to Elite Daily, here is a peak into her workout routine & hopefully this will inspire your next workout.
"Three-part regimen, which includes three sets of 10 platypus walks, 10 sumo lunge kicks, and 10 reverse crossover lunges."
These 3 things will not just workout your wannabe J.Lo booty but also all other things! It's like an all in one deal right here!