There's a new unofficial type of yoga called RAGE YOGA. And it involves doing yoga poses while you yell . . . curse . . . and drink.
Their website says it'll help you get, quote, "zen as [eff]."
And one of the instructors says that even though swearing and cursing feels like the opposite of traditional yoga, it has the same end goal . . . to, quote, "let go of your frustration and rage in a healthy way."
There are actual classes for it in Houston and in Alberta, Canada . . . and there are also online classes you can buy at RageYoga.com . Any in Portland??