Did you know that giving up fatty foods could cause similar withdrawal symptoms like coming off of drugs? According to this study from University of Michigan, it's true.
Quitting junk food can cause sadness, tiredness and cravings which mirror the effects of stopping drugs, which could be preventing people from switching to healthier diets, researchers at the University of Michigan revealed
Like drugs, fatty foods can also be addictive.
The study also believes that about 55% of Americans are expected to be obese by 2045 at the rate they are going.