4 Unexpected Things That Burn As Many Calories As A Run

 

Here are 4 things according to Delish that will help you burn more calories than a run so now you have an excuse or 5 excuses to not go on that run!

1. Fidgeting - basically tapping your foot, shaking your leg, etc burns about 350 calories a day

2. Drinking Green Tea burns about 183 calories a day if you drink between 3 to 8 glasses

3. Sweating in saunas or a hot bath for 30 minutes burns 200-600 calories

4. Cleaning Your House - a good excuse to get your home cleaned and a workout in at the same time! You can burn about 100 calories an hour if not more depending on how you clean!

Try it and let me know if it works for your! 

Wendy's Is Now Selling Any Size Of Their Fries For $1
Wendy's Is Now Selling Any Size Of Their Fries For $1
Goes perfect with their Frostys!
Mathew & Priscilla In The Morning

Mathew & Priscilla In The Morning

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