I’ll be honest... this is a tough pill to swallow. I’ve known forever that I’ve been “thicker” but yesterday I got a breakdown of my body composition and my body fat is in the range of “obesity”.
Another tough pill to swallow, is sharing this. But I figure being transparent helps more people feel like they’re not alone in their journey.
I think the bummer part of it all is that, the numbers don’t lie. I can’t deny the body fat percentage that was sitting right in front of me. But, I’m just going to take this info and work hard to get to a healthy place. Not because of how I look but because it’s important for my health. I’ll keep you guys posted and share more as I go through this health journey. And this time, it’s serious. I’ve started a million diets but this is the first time I’ve been told my body fat is in the “obese range”. So here we go. Here’s to a healthier Priscilla.