Tanya Rad shared with a listener you can easily join her daily "Future 15" journaling — and you don't even have to journal!
The whole point is to set aside 15 minutes a day to invest in your future self. Take 15 minutes to reflect on whatever you're feeling in the moment, want to manifest or work towards.
"The cool thing about it is you can do whatever you want," Tanya shared. "So someday I write about where I see myself in 10 years or traditions I want to do for holidays, it can be anything you’re thinking of that day. ... You can ready make it whatever you want."
Watch back the on-air moment in the video above to learn more about Tanya's "Future 15" journaling and for more from the team.