A Crazy Side Effect Of The Keto Diet


One of the biggest diet trends is the Keto diet. By now, you have heard good things about it and probably bad things but this side effect is well odd. According to Delish, one of the side effects of the Keto diet is Keto Crotch. Yes, you read that right!

Keto Crotch is when woman started noticed an unsual smell from their crotch. Other side effects include Keto Flu, Keto Breath, and Keto Diarrhea. None of them make the Keto diet sound appetizing.

"When your body is in ketosis (a.k.a., breaking down fat for fuel instead of carbs), it produces ketones (chemicals like acetoacetate, beta-hydroxybutyrate, and acetone—yes, that last one is the same ingredient in nail polish remover). These are chemicals that are naturally produced by your body, but, because your body produces more of them on the keto diet, the excess can make your poop, pee, and breath a little more smelly (again, like nail polish remover)."

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